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Wellness program
5K/10K Training Program Toolkit
Our Price: $215.00

This eight-week campaign is designed to help participants prepare for a 5K or 10K race. Using the CD in your toolkit, you will be able to print a training tracker for each participant. Participants will also receive weekly tip sheets that highlight stretching exercises and additional information on equipment, nutrition, cross training, injury prevention and more!

Program features:
  • 8 weeks
  • Individual participation
  • Beginner or intermediate options
The toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points, FAQ's and more.
  • USB flash drive with customizable promotional materials, weekly educational tip sheets and program evaluation.
  • One sample 5K and 10K tracker
Healthy Living Campaign
A New Weigh Toolkit
Our Price: $215.00

This 12-week weight loss challenge teaches participants healthy habits related to physical activity, nutrition and life balance to reach weight management goals. Each participant is asked to track their healthy behaviors in addition to weight loss in order to earn points each week.

Program features:
The toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points, FAQ's and more.
  • USB flash drive with customizable promotional materials, weekly tip sheets and program evaluation.
  • One sample participant book.
Activity Bingo Toolkit
Our Price: $215.00

Turn fitness into fun with this four-week physical activity program. By completing movement-focused bingo challenges, participants will learn the importance of getting active and staying active. Each week of the program highlights different barriers to physical activity and lists easy tips to overcome any obstacle.

Program features:
The toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points and more.
  • USB flash drive with customizable promotional materials, weekly educational tip sheets and program evaluation.
  • One sample participant book.
physical activity program
Break for the Bahamas Toolkit
Our Price: $215.00

Break for the Bahamas is designed to encourage participants to track minutes of daily physical activity. Explore eight beautiful islands of the Bahamas, learn activity tips and be introduced to refreshing recipes inspired by the tropical region! Weekly tip sheets provide information on cardiovascular fitness, resistance training, interval training and much more!

Program features:
  • 8 weeks
  • Individual or team participation
  • Novice or advanced options
  • Logbooks are required - purchase separately. Quantity discounts available.
The toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points, FAQ's and more.
  • USB flash drive with customizable promotional materials, weekly educational tip sheets and program evaluation.
  • One sample participant logbook.
physical activity program
Building Your Way to Wellness Toolkit
Our Price: $215.00

Building Your Way to Wellness is designed to help you “Build” a solid foundation and become more active by tracking your physical activity minutes. This program includes weekly educational messages regarding the importance of strength training and stretching, proper hydration, how to increase intensity levels, cross training and much more.

Program features:
  • 8 weeks
  • Individual or team participation
  • Novice or advanced options
  • Logbooks required - purchase separately. Quantity discounts available.
The toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points, FAQ's and more.
  • USB flash drive with customizable promotional materials, weekly educational tip sheets and program evaluation.
  • One sample participant logbook.
Healthy Living Campaign
Choose Well: Developing Mindful Eating Toolkit
Our Price: $215.00

In this four-week program, participants will be asked to examine their relationship with food in an attempt to lead them towards more nutritious and conscious food choices. Numerous tips will be provided to encourage more mindful eating, which is the ultimate key to achieving a healthy weight and finding peace with food.

Program features:
This toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points, FAQ's and more.
  • USB flash drive with customizable promotional materials, weekly educational tip sheets and program evaluation.
  • One sample participant book.
healthy living campaign
Choose Well: Eating Healthy at Home, at Work and on the Run Toolkit
Our Price: $215.00

In this four-week program, participants are guided to choose healthier foods to stock their kitchens, make healthier meals, choose healthier snacks and make better decisions when eating in restaurants or cafeterias. Participants will walk away with a deeper understanding of how to Choose Well when eating at home, at work and on the run.

Program features:
The toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points, FAQ's and more.
  • USB flash drive with customizable promotional materials, weekly educational tip sheets and program evaluation.
  • One sample participant book.
Healthy Living campaign
Choose Well: Healthy Eating for Life Toolkit
Our Price: $215.00

This four-week program will help participants build a better nutritional foundation as they learn the basic guidelines for a healthy diet. Weekly education focuses on serving sizes, proper portions, fruit, vegetables, dairy, protein and whole grains. An individual book will allow each participant to track daily food intake and encourage them to make healthy eating choices for life.

Program features:
The toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points, FAQ's and more.
  • USB flash drive with customizable promotional materials, weekly educational tip sheets and program evaluation.
  • One sample participant book.
physical activity program
Every Step Counts Toolkit
Our Price: $215.00

The goal of this eight-week program is to motivate participants to track daily steps by wearing a pedometer. Participants will learn the benefits of physical activity, how to add strength and flexibility exercises to their workout, how to rate physical exertion and more.

Program features:
The toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points, FAQ's and more.
  • USB flash drive with customizable promotional materials, weekly educational tip sheets and program evaluation.
  • One sample participant logbook.
Focus on Portions Toolkit
Our Price: $215.00

We live in a time when food is plentiful and physical activity isn't always routine. Focus on Portions will help you determine serving sizes and eating strategies without counting calories. You will also be encouraged to increase your physical activity by tracking how active you are each day.

Program features:
  • 4 weeks
  • Individual participation
  • Tracker with fillable PDF technology
The toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points, FAQ's and more.
  • USB flash drive with customizable promotional materials, weekly educational tip sheets and program evaluation.