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employee wellness
Activity Shuffle
Our Price: $3.50

For most people, a typical day at the office can consist of eight to nine hours of extended sitting. The Activity Shuffle is a new way to encourage employees to get up and get active at the office. Each deck of activity cards contains 16 different strength and stretching exercises. Every card includes a full color picture and detailed instructions of a selected exercise. Activity Shuffle decks are portable, compact and can be kept in conference rooms, break rooms or offices. The low-impact activities can be done individually or as a group, and can be a fun addition to any office environment.

Wellness program
Bone Health
Our Price: $59.00

No matter your age, it’s never too late to start taking care of your bones. Our 4-part Bone Health email series provides tips and resources to help keep your bones healthy and strong. Each email contains useful information on topics such as osteoporosis, calcium and vitamin D and staying active for strong bones. Discover the basics of healthy bones and find out what you can do to protect them!

All four documents are provided in a PDF format that can easily be printed and distributed or sent via email. The documents can be posted on bulletin boards or in common areas, posted on your company's intranet site, inserted into your company newsletter or placed on break room tables. You can choose to distribute these documents in whatever timeframe best suits your needs.
Employee wellness programs
Cholesterol Counts
Our Price: $59.00

High cholesterol is one of the major risk factors for heart disease. In the Cholesterol Counts program, you will meet Samantha and follow her as she learns about the dangers of high cholesterol and the strategies to keep her cholesterol in a healthy range. This 4-part program provides weekly cholesterol education along with heart-healthy habits to track.

Wellness program
Dodging Diabetes
Our Price: $59.00

Diabetes is on the rise and is a current health concern for many. However, studies have shown that people can prevent or delay diabetes. Dodging Diabetes is a great program for November (Diabetes month), or any time of the year. This 4-part awareness campaign, which can be emailed or posted, educates your employees on risk factors and motivates them to take appropriate action steps toward preventing diabetes.

All four documents are provided in a PDF format that can easily be printed and distributed or sent via email. The documents can be posted on bulletin boards or in common areas, posted on your company's intranet site, inserted into your company newsletter or placed on break room tables. You can choose to distribute these documents in whatever timeframe best suits your needs.
Wellness program
Dodging Hibernation
Our Price: $59.00

Dodging Hibernation consists of 20 winter health tips in emailable JPG or PDF formats. Tips focus on physical activity, nutrition, social connection and mental health. At the beginning of the program, participants will receive a short assessment to see which hibernation hurdles they need to focus on. These daily reminders are a great way to help maintain motivation during the cold winter months!

Post these helpful hints to bulletin boards or in common areas, post them to your company's intranet site, insert them into your company newsletter or place them on break room tables. You can choose to distribute these documents in whatever timeframe best suits your needs.

employee wellness
Health Care Matters
Our Price: $99.00

Health care is complex and employees are now expected to take a more active role in determining how and when to access care. This eight-part series includes current information about making the most of office visits, being aware of preventive care services, accessing quality health information and more. This is great information to share during open enrollment season!

All 8 documents are provided in a PDF format that can easily be printed and distributed or sent via email. The documents can be posted on bulletin boards or in common areas, posted on your company's intranet site, inserted into your company newsletter or placed on break room tables. You can choose to distribute these documents in whatever timeframe best suits your needs.
employee wellness
Medical File Folders
Our Price: $1.95

Most people have their health information scattered between multiple locations such as home, hospitals or clinics. The Medical File Folder can keep all of your information in one place, making it easier to share with physicians or family members. The folder can store important medical documents and provide a place to record information such as family health history, exam records, injuries, illness, surgeries, alternative therapies, immunizations, prescription records and drug allergy information. This system is useful for all age groups and can be used by each member of the family. The Medical File Folder is a great add on for your employees that can be given during open enrollment.

Employee wellness
Monthly Newsletter
Our Price: $350.00

Subscribe to Healthier Living and receive 12 issues of colorful, easy-to-print or email, four-page newsletters that cover a wide range of health and wellness topics. 
Articles include: 
  • Target Training
  • Ask the Expert
  • Balance Your Life
  • Challenge of the Month  
  • Food for Thought and Recipe

Pedometer
Our Price: $10.50

A digital pedometer is a great tool to encourage a positive and healthy lifestyle. Our accelerometer pedometer can be placed on your waistband or belt to keep track of daily steps. It gives an accurate step count at every angle of tilt, and the 5-second accuracy filter prevents the recording of false steps.

One pedometer per participant is needed for our steps-based campaigns.

Strength Training Manual
Our Price: $39.95

The Strength Training Manual contains exercises to work each major muscle group of the body. This portable, 8 1/2 x 11 guide will help you reach your fitness goals whether you're at home, traveling or at the gym. Choose from over 125 different exercises, each with a detailed description and full-color photos to help ensure proper form.

Choose exercises by muscle group (legs, chest, back, core or arms) or choose exercises by equipment (dumbbells, stability ball, resistance band or body weight).