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Healthy Living campaign
A New Weigh Book
Our Price: $3.75


Each week of the New Weigh program, participants will read through the weekly education in their book and track healthy behaviors to earn points. Participants will track physical activity, nutrition and weight loss or weight maintenance. One calendar style book is needed for each participant.

Wellness Program
A New Weigh Toolkit
Our Price: $95.00

A New Weigh is a 12-week program challenging you to increase healthy habits that support weight loss or healthy weight maintenance.
healthy living campaign
Choose Well: Developing Mindful Eating Book
Our Price: $2.85


The Choose Well book will help participants examine their eating habits, discard the diet mentality and practice healthy eating habits that can last a lifetime. Throughout the four weeks, participants will complete program challenges as well as a weekly food journal. One book is needed for each participant in the program.

Healthy Living Campaign
Choose Well: Developing Mindful Eating Toolkit
Our Price: $75.00

Choose Well is a 4-week nutritional healthy living campaign that focuses on healthy eating behaviors.
nutrition program
Choose Well: Eating Healthy at Home, at Work and on the Run Book
Our Price: $2.85


Program participants will use their Choose Well book to track healthy eating behaviors related to a specific topic area each week. Participants will learn that making small changes in their food choices and cooking methods can make a big difference. One book is needed for each participant in the program.

nutrition program
Choose Well: Eating Healthy at Home, at Work and on the Run Toolkit
Our Price: $75.00

Choose Well is a 4-week program that guides you toward healthier foods to stock your kitchen, making healthier meals, choosing healthier snacks and making better decisions when eating in restaurants.
Nutrition book
Choose Well: Healthy Eating for Life Book
Our Price: $2.85

The Choose Well book provides helpful nutrition guidelines and suggestions to make the most of your food choices.
Healthy Living campaign
Choose Well: Healthy Eating for Life Toolkit
Our Price: $75.00

Choose Well is a 4-week program that will help you build a better nutritional foundation and learn the basic guidelines for a healthy diet.
Nutrition program
Focus on Portions Toolkit
Our Price: $75.00

During the FOCUS on Portions challenge you will learn about portion control and healthy eating.