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Wellness program
5K/10K Training Program Toolkit
Our Price: $215.00

This eight-week campaign is designed to help participants prepare for a 5K or 10K race. Using the CD in your toolkit, you will be able to print a training tracker for each participant. Participants will also receive weekly tip sheets that highlight stretching exercises and additional information on equipment, nutrition, cross training, injury prevention and more!

Program features:
  • 8 weeks
  • Individual participation
  • Beginner or intermediate options
The toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points, FAQ's and more.
  • USB flash drive with customizable promotional materials, weekly educational tip sheets and program evaluation.
  • One sample 5K and 10K tracker
Activity Bingo Book
Our Price: $2.00

Each Activity Bingo book contains four, separate bingo cards. Activities on each bingo card relate to the weekly topic. Participants should aim to complete one bingo (five activities) each week. One book is needed per participant.

Some bingo squares are filled-in with activities, some squares are empty. Participants can use the activity idea list included in the book to create their own bingo challenges and fill-in more squares.
Activity Bingo Toolkit
Our Price: $215.00

Turn fitness into fun with this four-week physical activity program. By completing movement-focused bingo challenges, participants will learn the importance of getting active and staying active. Each week of the program highlights different barriers to physical activity and lists easy tips to overcome any obstacle.

Program features:
The toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points and more.
  • USB flash drive with customizable promotional materials, weekly educational tip sheets and program evaluation.
  • One sample participant book.
physical activity program
Break for the Bahamas Logbook
Our Price: $1.25


This individual logbook is for participants in the Break for the Bahamas physical activity program. The logbook is used to track weekly activity minutes and provides some theme-based fun throughout the program. One logbook per participant is needed.

physical activity program
Break for the Bahamas Toolkit
Our Price: $215.00

Break for the Bahamas is designed to encourage participants to track minutes of daily physical activity. Explore eight beautiful islands of the Bahamas, learn activity tips and be introduced to refreshing recipes inspired by the tropical region. Weekly tip sheets provide information on cardiovascular fitness, resistance training, interval training and much more!

Program features:
  • 8 weeks
  • Individual or team participation
  • Novice or advanced options
  • Logbooks are required – purchase separately. Quantity discounts available.
The toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points, FAQs and more.
  • USB flash drive with customizable promotional materials, weekly educational tip sheets and program evaluation.
  • One sample participant logbook.
physical activity program
Building Your Way to Wellness Logbook
Our Price: $1.25


The Building Your Way to Wellness logbook is used by each participant to record minutes and type of activity each week of the program. This logbook provides activity ideas and tips to help each individual build their way to wellness! One logbook is needed for each participant.

physical activity program
Building Your Way to Wellness Toolkit
Our Price: $215.00

Building Your Way to Wellness is designed to help you “Build” a solid foundation and become more active by tracking your physical activity minutes. This program includes weekly educational messages regarding the importance of strength training and stretching, proper hydration, how to increase intensity levels, cross training and much more.

Program features:
  • 8 weeks
  • Individual or team participation
  • Novice or advanced options
  • Logbooks required - purchase separately. Quantity discounts available.
The toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points, FAQs and more.
  • USB flash drive with customizable promotional materials, weekly educational tip sheets and program evaluation.
  • One sample participant logbook.
Physical activity program
Every Step Counts Logbook
Our Price: $1.25


The Every Step Counts logbook provides some simple tips and a place to record the number of steps and type of activity each week. One logbook is needed for each participant of the Every Step Counts program.


physical activity program
Every Step Counts Toolkit
Our Price: $215.00

The goal of this 8-week program is to motivate participants to track daily steps by wearing a pedometer. Participants will learn the benefits of physical activity, how to add strength and flexibility exercises to their workout, how to rate physical exertion and more.

Program features:
The toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points, FAQs and more.
  • USB flash drive with customizable promotional materials, weekly educational tip sheets and program evaluation.
  • One sample participant logbook.
Focus on Strength Toolkit
Our Price: $215.00

Focus on Strength can help anyone begin or modify a strength training program. Participants receive a full-body workout along with new exercises to try each week. Throughout the program, participants will learn about the benefits of strength training, different equipment options, common strength training myths and ways to add variety to their routine. Strength training has never been easier or more fun!

Program features:
  • 4 weeks
  • Individual participation
  • Ideal for any level of fitness
The toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points, FAQ's and more.
  • USB flash drive with customizable promotional materials, weekly educational tip sheets and program evaluation.