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Activity Shuffle
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Our Price: $3.50
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For most people, a typical day at the office can consist of eight to nine hours of extended sitting. Regular movement is fundamental to good health. The Activity Shuffle is a new way to encourage employees to get up and get active at the office. Each deck of activity cards contains 16 different strength and stretching exercises. Every card includes a full color picture and detailed instructions of a selected exercise. Activity Shuffle decks are portable, compact and can be kept in conference rooms, break rooms or offices. The low-impact activities can be done individually or as a group, and can be a fun addition to any office environment.
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Monthly Newsletter
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Our Price: $350.00
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Bring up to date health information to your employees 12 times a year! Subscribe to ‘Healthier Living’ and receive a colorful, easy to print or email four page newsletter with a wide range of health and wellness topics. Articles include: Target Training, Ask the Expert, Balance Your Life, Challenge of the Month and Food for Thought/Recipe
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Medical File Folders
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Our Price: $1.95
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Most people have their health information scattered between multiple locations such as home, hospitals or clinics. The Medical File Folder can keep all of your information in one place, making it easier to share with physicians or family members. The folder can store important medical documents and provide a place to record information such as family health history, exam records, injuries, illness, surgeries, alternative therapies, immunizations, prescription records and drug allergy information. This system is useful for all age groups and can be used by each member of the family. The Medical File Folder is a great add on for your employees that can be given during open enrollment.
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Healthy Workplace CD: 5 mini programs to support a culture of wellness
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Our Price: $149.00
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This CD contains the following activities:
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Physical Activity Contemplator Posters: Six educational posters with accompanying emails to address common obstacles, motivation and health benefits of being active
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Healthy Potluck Templates: Four different themes for company potlucks and two sample healthy chili recipes
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5-A-Day: A two week program where participants will track their servings of fruits and vegetables
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Park & Walk: Participants track each time they park in the back of the lot and walk in. A great tool to increase awareness about adding steps to your day
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Frequent flights: This program encourages participants to take the stairs rather than the elevator to add extra steps to their day
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Healthy Workplace CD Vol. 2: 4 mini programs to support a culture of wellness
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Our Price: $149.00
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This CD contains the following activities:
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12 Days of Wellness (Holiday and Non-Holiday version): This is a 12-day program challenging you to try three life balancing activities each day to keep you healthy and relaxed.
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Minutes Matter: A one-week program for tracking daily physical activity minutes.
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Step Check: A one-week program for tracking daily steps using a pedometer. Pedometers need to be purchased separately for each participant.
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Blood Pressure: A month long program for employees to track their blood pressure at different times each week for four weeks. An automatic blood pressure unit onsite is needed for this program.
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Self Care Series CD
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Our Price: $99.00
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As health care gets more complex and employees are expected to take a more active role in determining how and when to access care, they could benefit from some tips to make that easier. This product provides current information on how to become a more proactive consumer by making the most of office visits, being aware of preventive care services, how to access quality health information and more. Save time and money by making the most of health care today! This is a great topic, especially during open enrollment season and is available in an eight part email series.
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Healthy Hints CD
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Our Price: $149.00
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Tired of spending countless hours looking up healthy tips and making flyers to educate employees? We have the answer for you. This CD contains 52 researched health tips available in text form for easy copying into newsletters or emails, along with pre-formatted email messages and flyers. It’s never been easier to communicate quick health tips to your employees.
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Bone Health CD
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Our Price: $59.00
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No matter your age, it’s never too late to start taking care of your bones. Our four-week email series provides tips and resources to help keep your bones healthy and strong. Each weekly email contains useful information on topics such as osteoporosis, calcium and vitamin D and staying active for strong bones. Discover the basics of healthy bones and find out what you can do to protect them!
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Dodging Diabetes CD
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Our Price: $59.00
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Diabetes is on the rise and is a current health concern for many. However, studies have shown that people can prevent or delay diabetes. A great program for November (Diabetes month), or any time of the year. This 4-week awareness campaign, which can be emailed or posted, educates your employees on risk factors and motivates them to take appropriate action steps toward preventing Diabetes.
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Dodging Hibernation CD
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Our Price: $59.00
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Winter can be the hardest time of year to stay active! This four-week awareness campaign focuses on obstacles to being active in the winter, including dressing for outdoor activity, safety issues to consider and options for both indoor and outdoor activity. This educational messaging can be used in an email or flyer format. This is a great way to help your employees maintain motivation through the colder winter months!
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