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Healthy Living campaign A New Weigh Book

Each week of the New Weigh program, participants will read through the weekly education in their book and track healthy behaviors to earn points. Participants will track physical activity, nutrition and weight loss or weight maintenance. One calendar style book is needed for each participant.

Our Price: $3.75
Wellness Program A New Weigh Toolkit

A New Weigh is a 12-week program challenging you to increase healthy habits that support weight loss or healthy weight maintenance.

Our Price: $95.00
healthy living campaign Choose Well: Developing Mindful Eating Book

The Choose Well book will help participants examine their eating habits, discard the diet mentality and practice healthy eating habits that can last a lifetime. Throughout the four weeks, participants will complete program challenges as well as a weekly food journal. One book is needed for each participant in the program.

Our Price: $2.85
Healthy Living Campaign Choose Well: Developing Mindful Eating Toolkit

Choose Well is a 4-week nutritional healthy living campaign that focuses on healthy eating behaviors.

Our Price: $75.00
nutrition program Choose Well: Eating Healthy at Home, at Work and on the Run Book

Program participants will use their Choose Well book to track healthy eating behaviors related to a specific topic area each week. Participants will learn that making small changes in their food choices and cooking methods can make a big difference. One book is needed for each participant in the program.

Our Price: $2.85
nutrition program Choose Well: Eating Healthy at Home, at Work and on the Run Toolkit

Choose Well is a 4-week program that guides you toward healthier foods to stock your kitchen, making healthier meals, choosing healthier snacks and making better decisions when eating in restaurants.

Our Price: $75.00
Nutrition book Choose Well: Healthy Eating for Life Book

The Choose Well book provides helpful nutrition guidelines and suggestions to make the most of your food choices.

Our Price: $2.85
Healthy Living campaign Choose Well: Healthy Eating for Life Toolkit

Choose Well is a 4-week program that will help you build a better nutritional foundation and learn the basic guidelines for a healthy diet.

Our Price: $75.00
Nutrition program Focus on Hydration

The FOCUS on Hydration program will help participant work towards consuming 8 to 12 eight-ounce glasses of water each day through healthy hydration habits.

Our Price: $75.00
Nutrition program Focus on Portions Toolkit

During the FOCUS on Portions challenge you will learn about portion control and healthy eating.

Our Price: $75.00
Mental Wellbeing Program Mindful Minutes

The Mindful Minute program will teach participants to slow down the mind with attention and intention as they work to add 35 minutes of mindful activities to their week (5 minutes per day).

Our Price: $75.00