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Every Step Counts Toolkit
physical activity program


 
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Our Price: $95.00

Attention: A steps tracking device is recommended for this program

Product Code: PA100

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Description Technical Specs Weekly Topics
 
The average person gets 2,500 to 3,500 steps per day. This is far from the Surgeon General’s recommendations for all people to accumulate 10,000 steps or 30 minutes or more of moderate-intensity physical activity five or more days per week. The goal for this 8-week program is to motivate participants to track daily steps by wearing a pedometer. Participants will learn the benefits of physical activity, how to add strength and flexibility exercises to their workout, how to rate physical exertion and more.
Program features:
  • 8 weeks
  • Individual or team participation
  • Novice or advanced options
  • Logbooks are optional - purchase separately. Quantity discounts available.
  • Pedometers are available to purchase. Quantity discounts available.
This downloadable toolkit includes:
  • An implementation guide which consists of a program overview, timeline, talking points, FAQs and more.
  • Customizable promotional materials, weekly educational tip sheets and program evaluation.
Immediate Download
  • You will receive a download link via email once your order has been processed. Please allow 1 to 2 business days for processing.

Required for this program...
Every Step Counts Logbook
Our Price: $1.75

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Pedometer
Our Price: $10.50

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Pedometer

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